Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, February 11, 2009

YMCA

I finally went back to the Y yesterday morning, after my way-too-long-"I just had a baby" sabbatical. I was in better shape as a 9-months-pregnant lady than I've been for the past 5 months...
But no more! Yesterday I ran a couple of miles on the treadmill, but this morning I was brave enough to join a class, and I ended up doing 60 minutes of squats, kicks, punches & push ups.

Now I can barely move, but if I recover by tomorrow morning I plan to try out a dance aerobics class and learn a few moves to make Ben proud. (He lowered his standards by marrying a girl who doesn't dance.)

This week I've also found a video that shows you how to work on your tummy/torso -- and the instructor, Nicole, seems so nice that I want to do it.

We'll see how committed I am to this. Feel free to hold me accountable.